My wife was translating excerpts to me from a book on healing the liver. She took quite a shock to the system the other day when she tried a bullet coffee, which includes butter and MCT oil. A friend of hers swears by this drink. She immediately started sweating and felt awful the rest of the day. Turns out this drink is a killer on the liver, packed with so many unsaturated fats that her liver took quite a pounding. She recovered and is now reading a Lithuanian edition of Anthony William's Liver Rescue, convinced that celery juice will restore her liver to full glow.
The only problem is that Anthony William is not a doctor, or even dietician, but rather a "medical medium," who claims he was given the power to cure at the very young of age of four by a spirit second only to God, and has been sharing his secrets on the Internet, garnering nearly 2 million followers, including some high profile ones like Kim Kardashian, Gwyneth Paltrow and Sly Stallone.
He's been promoting celery juice as a prophylactic and cure for everything, most recently coronavirus, which has doctors and dieticians worried that his ever-growing popularity will result in more hospital patients. There is no harm in drinking liters of celery juice per day but doctors say it isn't a magic elixer. The best thing is just to swear off the foods and drinks that ruin the liver, which to his credit Anthony William does note as well.
Dr. Austin Chiang has been trying to fight this medical misinformation one post at a time on instagram, but it is a tall order. These misleading infomercials spread faster than any virus, especially with so many persons looking for the magic cure to their ailments. That's why Thomas Jefferson University Hospital is soliciting more proven doctors to go on social media to counter this hokum.
I usually go to Healthline, Mayo Clinic or WebMD when I doubt the veracity of these magic elixers and cures. Mayo has a good page on the liver. Whereas the "Medical Medium" warns against eggs, The doctors at Mayo note that it is not eggs that are bad for you but the butter you tend to fry them in, and the bacon you usually have as a side. There are different types of cholesterol, good and bad, and eggs are mostly good, whereas butter and bacon are mostly bad. You can eat up to seven eggs per week as long as you avoid the fatty oils and sides.
Doctors also caution against coconut oil that may help you burn fat on a Keto diet, which my wife was trying, but is hell on your liver, largely due to the medium-chain tryglicerides, or MCT's found in it. This may be fine if you have a perfectly healthy liver and are trying to lose weight, but if you have any problems with your liver, you will soon feel it.
Unfortunately, people seem more influenced by Gwyneth's Goop or how Sly stays so fit at 75. I don't know quite how to break this bad news to my wife, but I think the video of Sly and Anthony promoting celery juice will convince her that this guy is not all he's cracked up to be.
Too much tryglicerides?
ReplyDeleteI had a major problem with it but found a natural cure online for it: sauerkraut. After a year of eating a healthy amount of it, the tryglicerides problem cleared up. My doctor was absolutely floored when I told him of my natural cure.
Re celery ~ yuck. Hate the taste but must confess that it is a great cure for halitosis.
I remember Captain Cook was a great fan of sauerkraut. He used it to fight scurvy aboard his voyages. Loaded with antioxidants.
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